4 Mondays, January 8 – February 5
closed Monday 15 for the holiday
Have you made a New Year’s resolution to try meditation, or to meditate more? Would receiving instruction and sitting with others help you reach your meditation goals? Then join us at Diamond Light in learning meditation together, supporting each other, and exploring basic principles of Tibetan Buddhism with experienced practitioners. Building a habit for your meditation practice takes time, commitment, patience and motivation – don’t do it alone, let’s do it together!
Each class will have instruction, discussion and meditation.
at Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs)
Sacramento, CA 95818
parking lot in back, ADA accessible
suggested donation: $10-$20 per class, no one turned away for lack of funds
www.diamondlightsac.org