Learn to be happier, healthier and more peaceful while living an engaged spiritual life. Discover how to make a real difference in the well-being of others. We will focus on cultivating and applying mindfulness, wisdom and compassion in our relationships with others, serving beneficial causes in the world, relating to our technology and how we relate to ourselves. This class will include meditations, dharma talk, discussion, individual and group exercises.
This class is for everyone; no prior experience with Buddhist philosophy required.
Sat & Sun Sept 15 & 16 11:00am-4:00pm
at Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs)
Sacramento CA 95818
parking lot in back, ADA accessible
Suggested donation: $40-$60 one day/$75-$110 one weekend;
Scholarships available (email diamondlight.sac@gmail.com);
Visit https://goo.gl/forms/8UEB5VnyX6kdLJg12 to register
donate online: https://www.diamondlightsac.org/donate/
www.diamondlightsac.org
Dr. Winston McCullough has two master’s degrees and a PhD in psychology from NYU and has worked in industry for 25 years as an industrial and organizational psychologist and director of communications and employee benefit programs. He taught for several years at Columbia University and teaches currently at Oregon State University, including courses such as Positive Psychology, Psychology of Meditation, World Religions, and Great Figures: Jesus and Buddha. Winston enjoys exploring the intersections of 21st century psychology and spiritual paths such as Indo-Tibetan Buddhism, Yoga, and progressive Christian life. He is dedicated to sharing fundamental truths that empower people to live happier lives. A loving husband and father to three amazing children, he is a grateful and happy man.