Tuesdays March 31-April 14th 6:30-8:30pm
There are many different kinds of meditation available. Some of the most potent forms have the capability to deeply transform and heal wounds that you may be carrying. Sadness, grief, anger, jealousy, resentment, fear, unhealthy lust, and even physical problems can be transformed through this inner alchemy.
In these classes, you will learn an ancient healing meditation that has been passed down from the time of the Buddha. The meditation itself utilizes aspects of the psyche that relate to our creative nature in the form of active imagination, visualizations, and lucid day-dreaming. At its core, this meditation will teach you how to develop and cultivate your capacity for Love and Compassion. It is thru the development of Love and Compassion that deep healing can happen spontaneously.
About Ryan:
Ryan completed his “Maroke” within the Indo-Tibetan Buddhist Tradition. Maroke signifies a level of study and understanding of the 5 Great Subjects studied within the Tibetan Buddhist tradition of His Holiness the Dalai Lama. Ryan is also a Certified Rolfer and has over 1000 hours experience teaching yoga and meditation.