7 Tuesdays May 2-June 13th 6:30-8:30pm
In our overscheduled lives, having spiritual practice can feel like just another thing to do. With understanding and wisdom, it is possible to incorporate spirituality into your every day routine. Even small changes can have a big impact on our sense of happiness and wll being.
Join long time teacher and practitioner Amie Diller for an essential overview of core Buddhist teachings and meditation practices as taught in Tibetan Buddhism, and explore how to apply and live these practices in your crazy, busy daily life.
Each class includes a different meditation practice, question-and-answer/discussion sessions, and teachings centered on the essentials of Tibetan Buddhism. This course is perfect for beginners!
7 Tuesdays May 2-June 13th 6:30-8:30pm
Cost: Donation Based
At Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs)
Sacramento CA 95818
Amie Diller, certified CEB teacher, stumbled on Tassajara Zen Mountain Center at age 18, dropped out of college, and embarked on a life-long passion for the study and practice of Buddhism. For the last 15 years Amie has been practicing & teaching internationally in the Tibetan Gelupa Buddhist tradition. Being a certified nurse-midwife and mother have also brought great joy, along with fertile ground for practicing in the world with a wise and compassionate heart.