Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings (equanamity) we cultivate a mind filled with happiness, connectedness, self love and love for others. Each class will include lecture and meditations.
Tuesdays January 14 – February 11 6:30pm-8:30pm
at Diamond Light Meditation Center
2791 24th Street, Room 14 Sacramento CA 95818
(upstairs, parking lot in back, ADA accessible)
*Classes offered by donation.
suggested Donation $10-$20 per class
www.diamondlightsac.org
. 
Marc Ross has been a body therapist for over 40 years. He has meditated for over 25 years, and has taught meditation in the US and Europe for 12 years. Heather Breault has studied Buddhism and meditation for 12 years, and began teaching a few years ago. She has practiced yoga for 19 years.
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]