Is #metoo more personal for you than a social media phenomenon? Is your heart longing for a safe, nonjudgmental space to release your experiences of #metoo? Are you looking for ways to support a dear one who identifies with #metoo?
In this session, we will create a safe, nonjudgmental, respectful space for processing our collective and individual experiences of #metoo. We will use compassionate practices to create a field that holds our vulnerable experiences with respect, empathy and kindness. Together we will create a circle of liberation, empowerment, strength and hope. This is suited for all genders, at all levels of healing and growth.
“Like all explorers, we are drawn to discover what’s out there without knowing yet if we have the courage to face it.”
― Pema Chödrön
Location
Diamond Light Tibetan Buddhist Group
2791 24th Street, Room 14
Sacramento, California 95818
Facilitators
Darlene Viggiano
Sunil Joseph
Suggested donation of $20 for class; no one turned away for lack of funds
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]