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Online: Community Meditation in the Tibetan Tradition

October 19, 2020 @ 6:30 pm - 7:30 pm

Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle!

Enjoy community, support and inspiration. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction, discussion and meditation.

Drop-ins encouraged!

Mondays 6:30pm-7:30pm
Click the link to join our virtual classroom: https://us04web.zoom.us/j/2247358115

suggested donation: $10-$20 per class, no one turned away for lack of funds

http://www.diamondlightsac.org

Details

Date:
October 19, 2020
Time:
6:30 pm - 7:30 pm
Website:
https://www.meetup.com/diamond-light/events/tjzcxrybcnbzb/

Venue

Online event