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Online: Learn Tibetan Buddhist Meditation

July 6, 2020 @ 6:30 pm - 7:30 pm

Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up and keep a daily practice! Each class will have instruction, discussion and meditation.

Mondays 6:30-7:30pm

Cost: Suggested Donation $10-$20 per class, no one turned away for lack of funds. Donate online through our website: https://www.diamondlightsac.org/donate/ or Venmo, search “Diamond Light”

To join the virtual classroom, click the link: https://us04web.zoom.us/j/2247358115
Meeting ID: 224 735 8115

www.diamondlightsac.org

Details

Date:
July 6, 2020
Time:
6:30 pm - 7:30 pm