Suffering is all around us, and it can be overwhelming to know what to do or how to help. Master Shantideva wrote a detailed guide on how to live as a Bodhisattva, or spiritual warrior who works to reach enlightenment for the benefit of all beings. This guide teaches us how to reduce others’ suffering though generosity, ethics, patience and wisdom.
Topics include: the benefits of being a bodhisattva, the preliminaries you must undertake to become a bodhisattva, how to remove existing obstacles which prevent realization of true bodhichitta, how to collect the causes to develop true bodhichitta, the recollection and watchfulness required to think and act like a bodhisattva, The Guide as a description of the six perfections, the order in which to undertake practice of the six perfections, how to treat your mental afflictions, and an explanation of the perfection of giving and the perfection of an ethical way of life.
This class is for students who have taken introductory Buddhist classes. This course is open for the first three weeks, afterwards please wait for the next course to begin attending.
Each class will have a dharma teachings, discussion and meditations. There are optional readings, homework and quizzes for deeper study and understanding.
10 Wednesdays January 9-March 13, 6:30pm-8:30pm
at Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento CA 95818
parking lot in back, ADA accessible
cost: suggested donation $10-$20 per class, no one turned away for lack of funds
www.diamondlightsac.org
Heather started practicing yoga in 2001 and finished her teacher training in 2008. Yoga is what led her to Buddhism, with her first class taught by Lama Marut in 2008. She has studied with many amazing teachers over the years, her closest teacher being Amie Diller. Heather’s passion is the Tibetan Gelugpa tradition, in the lineage of His Holiness the Dalai Lama. She recently finished a six year, eighteen course intensive and is excited to share these classes with others.
Heather grew up in Northern California and received her Bachelor of the Arts in Communication at San Diego State University. She also has an Associate of the Arts degree in Visual Communication from the Fashion Institute of Design and Merchandising.