Many people think of those having a spiritual life living away from the modern world, entrenched in solitude and study. It is possible to lead a fulfilling spiritual life within the lives we currently lead. Heather Breault will lead us into the New Year by discussing how to lead a spiritual life each day and what we can do to set ourselves up for success! This class is applicable to all spiritual traditions, but will be taught from a Tibetan Buddhist perspective.
Tuesday December 27, 6:30-8:30pm
at Diamond Light Meditation Center
271 24th Street, Room 14 (upstairs)
Sacramento, CA 95818
https://www.diamondlightsac.org
All classes are donation based, drop ins welcome!
Heather started practicing yoga in 2001 and finished her teacher training in 2008. Yoga is what led her to Buddhism, with her first class taught by Lama Marut in 2008. She has studied with many amazing teachers over the years, her closest teacher being Amie Diller. Heather’s passion is the Tibetan Gelugpa tradition, in the lineage of His Holiness the Dalai Lama. She recently finished a six year, eighteen course intensive and is excited to share these classes with others.
Heather grew up in Northern California and received her Bachelor of the Arts in Communication at San Diego State University. She also has an Associate of the Arts degree in Visual Communication from the Fashion Institute of Design and Merchandising.