Thursdays 9/7-9/21 6:30pm-8:00pm
Meditation helps us to calm the mind, develop concentration, and reduce stress. Many people struggle meditating because they try to sit and “think about nothing”. Luckily, there are many teachings and techniques for having successful meditations. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he guides us through the basics of Tibetan Buddhist meditation. Each class will teach basic meditation, have time for discussions and meditation.
at Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs)
Sacramento, CA 95818
parking lot in back, ADA accessible
suggested donation: $10-$20 per class, no one turned away for lack of funds
www.diamondlightsac.org
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]