Trinity of Yoga and Diamond Light Tibetan Buddhist Group is delighted to offer this two hour yoga class to expand your yoga practice. Whether you are looking for asana to relax the fatigued body or dharma combination, there is yoga for you.
Format:
The first hour will be asana in the classical Hatha tradition. Then a ten minute break followed by pranayama, dharma, mantras, chanting, meditation and all yoga related questions.
This course is perfect for those who are interested in taking a Yoga Teacher training, and would love to learn more about what a teacher training entails. This orientation and meet and greet will prepare you for 200 Hours Yoga Teacher Training Course Adelfa will be leading in Spring 2020. The course is for those who plan to become Yoga teachers or simply want to deepen their understanding of this holistic lifestyle.
If you complete the Teacher Training in 2020, you will be a certified Yoga teacher and you will be eligible to apply for 200RYT with Yoga Alliance. ®
Donation based. No one turned away.
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]