Diamond Light Tibetan Buddhist Group

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Event Series Tibetan Buddhist Meditation Basics

Tibetan Buddhist Meditation Basics

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Thursdays 9/7-9/21 6:30pm-8:00pm Meditation helps us to calm the mind, develop concentration, and reduce stress. Many people struggle meditating because they try to sit and "think about nothing". Luckily, there are many teachings and techniques for having successful meditations. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he guides us through the […]

Event Series Breakfast for the Homeless

Breakfast for the Homeless

Have you been seeking a way to contribute to your community? Do you see the people in need yet feel helpless to truly make a difference? If you are like many of us, you want to help yet wonder how the small amount of time and money you have to give could make a difference […]

Introduction to Compassionate Communication

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Introduction to Compassionate Communication Saturday, Oct 21; 10:00 am - 3:30 pm (includes 90 minute lunch break) How do we stay connected to the innate goodness of our basic human nature in the midst of challenging times? Can I make the world a kinder place by changing how I communicate? In this class, we will […]

Event Series The 12 Links Part 2

The 12 Links Part 2

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

At the request of His Holiness the Dalai Lama, Geshe Tsultrim is teaching the "12 Links of Dependent Origination", which covers how the wheel of samsara continues and how we can break free from the cycle of birth, aging, sickness and death. Tuesdays October 3-October 24, 6:30pm-8:30pm at Diamond Light Meditation Center 2791 24th Street, […]

Event Series Deep Dive into Emptiness – with Heather Breault

Deep Dive into Emptiness – with Heather Breault

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

10 Wednesdays August 30-November 1, 6:30pm-8:30pm We perceive the world as "out there", with people and events happening to us with out our control. Perhaps things don't exist the way we think they do, and understanding that the world isn't "out there" separate from us, but actually "empty" and ready for our minds to project […]

Event Series Developing a Daily Meditation Practice

Developing a Daily Meditation Practice

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Thursdays 9/28-11/9 6:30pm-8:00pm Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes […]

Kirtan with Radiant Friend

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Join Radiant Friend for Kirtan, call and response chanting, a practice that unites us with our highest, happiest selves. We will repeat mantras--words, phrases and syllables-- to quiet our minds and allow the integration of the meaning of the mantras into our consciousness. $20 at the door (check or cash preferred), no one turned away […]