Diamond Light Tibetan Buddhist Group

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Emotional Tech

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

How Things Exist: The Wisdom of Emptiness with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

Event Series Sunday Afternoon Sandwich Party! Making Breakfast for the Homeless

Sunday Afternoon Sandwich Party! Making Breakfast for the Homeless

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Looking for something meaningful to do to fill a Sunday afternoon once a month? Come join us as we make sandwiches to serve at our 2nd Monday Homeless Breakfast at Friendship Park. What to Bring: Fixins for 30 sandwiches. Most loaves have 22-24 slices of bread making 11 or 12 sandwiches... So 3 loaves of […]

How Things Exist: The Wisdom of Emptiness with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

Yoga Practice – Teacher Training Orientation – Meet and Greet

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Trinity of Yoga and Diamond Light Tibetan Buddhist Group is delighted to offer this two hour yoga class to expand your yoga practice. Whether you are looking for asana to relax the fatigued body or dharma combination, there is yoga for you. Format: The first hour will be asana in the classical Hatha tradition. Then […]

Event Series Thursday Night Sandwich Party! Making Breakfast for the Homeless

Thursday Night Sandwich Party! Making Breakfast for the Homeless

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Looking for something meaningful to do to fill a Thursday evening once a month? Come join us as we make sandwiches to serve at our 2nd Monday Homeless Breakfast at Friendship Park. What to Bring: Fixins for 30 sandwiches. Most loaves have 22-24 slices of bread making 11 or 12 sandwiches... So 3 loaves of […]

Event Series Breakfast for the Homeless

Breakfast for the Homeless

Friendship Park 1351 North C Street, Sacramento, CA

Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our breakfast includes hot coffee and oatmeal with fixings, two hard-boiled eggs, and two or three pieces of fresh fruit. Each month we depend on YOU […]

Volunteer Opportunity – Tidying up the Center!

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Diamond Light Meditation Center hosts weekly yoga and meditation classes! The past three years has seen growth and vibrant use of the the space. Over time, things have been moved out of place and left behind creating a cluttered and crowded feel. We need your help to tidy up the Center and create a great […]

How Things Exist: The Wisdom of Emptiness with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

Yoga Practice – Teacher Training Orientation – Meet and Greet

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Whether you are considering to get certified as a Yoga Teacher, or simply want to deepen your understanding of yoga, this YTTC is for you; to gain comprehensive knowledge, skills and tools; to teach and live a yogic and holistic lifestyle. Master Trainer: Adelfa Marie Samson, ERYT500, YACEP®, Author. Bio: Adelfa has been a yoga […]