Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
We are delighted to host the author of the book "The Misleading Mind", Karuna Cayton, for an interactive class April 28-May 19. We will delve into modern day psychological questions […]
Join us for a 6 week exploration of the empowered feminine in Tibetan Buddhism as described in Wisdom Rising by Lama Tsultrim Allione. Each meeting will include short meditations and […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
We are delighted to host the author of the book "The Misleading Mind", Karuna Cayton, for an interactive class April 28-May 19. We will delve into modern day psychological questions […]
Death is an inevitable part of our lives. Saying goodbye to loved ones, in addition to facing our own deaths is something all of us must face. Join us for […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]