Events

Online: Dharma Class Review Group

Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to […]

Online: Decoding the Heart Sutra

The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of […]

Online: Decoding the Heart Sutra

The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of […]

Mindfulness for Dark Times with Sunil Joseph

Tuesdays September 22-October 13 6:30pm-8:30pm We are entering winter with multiple challenges at play including a pandemic, isolation, fatigue, loss of loved ones, work, political uncertainty, social justice reckoning, seasonal affective disorder, etc. How do we hold our hearts with care as we travel through this winter? How do we find connection and belonging when […]

Online: Meditation in the Tibetan Tradition

Online event

Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]