Thursdays 9/7-9/21 6:30pm-8:00pm Meditation helps us to calm the mind, develop concentration, and reduce stress. Many people struggle meditating because they try to sit and "think about nothing". Luckily, there […]
2nd and 4th Mondays 6:30pm-8:30pm (ongoing) Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. […]
10 Wednesdays August 30-November 1, 6:30pm-8:30pm We perceive the world as "out there", with people and events happening to us with out our control. Perhaps things don't exist the way […]
Thursdays 9/28-11/9 6:30pm-8:00pm Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just […]
4 Tuesdays October 3 - October 24, 6:30pm-8:30pm At the request of His Holiness the Dalai Lama, Geshe Tsultrim is teaching the "12 Links of Dependent Origination", which covers how […]
At the request of His Holiness the Dalai Lama, Geshe Tsultrim is teaching the "12 Links of Dependent Origination", which covers how the wheel of samsara continues and how we […]
Have you been seeking a way to contribute to your community? Do you see the people in need yet feel helpless to truly make a difference? If you are like […]
Introduction to Compassionate Communication Saturday, Oct 21; 10:00 am - 3:30 pm (includes 90 minute lunch break) How do we stay connected to the innate goodness of our basic human […]
Join Radiant Friend for Kirtan, call and response chanting, a practice that unites us with our highest, happiest selves. We will repeat mantras--words, phrases and syllables-- to quiet our minds […]
