Buddhism in a Nutshell with Ven Tenzin Chogkyi 6 Tuesdays 2/27-4/3 6:30pm-8:30pm Why do we put so much energy into chasing after happiness, only to be disappointed? Why is it […]
4 Thursdays 3/8-3/29 6:30pm-8:30pm Do you sometimes feel like parts of you are at odds with each other? Do you feel stuck or uncertain in specific areas of your life […]
8 Fridays February 2-April 20 6:30pm-8:30pm (no class February 16, March 9, or March 16) Pre-registration required! As people who are white-identified, we can feel powerless when seeing the suffering […]
Sharing the Dharma with Venerable Tenzin Chogkyi Sundays February 25-April 1 10:00am-11:30am Sunday morning “Sharing the Dharma” at Diamond Light is an opportunity for newcomers and old friends to explore […]
Monday Meditation with Venerable Tenzin Chogkyi 6 Monday’s February 26-April 2 6:30-8:00pm Monday Meditation with Venerable Tenzin Chogkyi Part of the power of Buddhist practices is calming our mind through […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
2 Tuesdays 4/10 and 4/17 6:30pm-8:30pm Meditation: Creating a Peaceful Mind with Elaine Jackson Mind, or consciousness, is at the heart of Buddhist theory and practice, and for the last […]
True listening is the capacity of our hearts to receive and hold another's truth, even when it doesn't agree with our own values and beliefs. Generously offering our attention and […]
Mind & Its Potential with Emily Hsu 4 Tuesdays 4/24-5/15 6:30pm-8:30pm Join Emily Hsu to examine what the ‘mind’ is according to Buddhism and how it affects our experience of happiness and suffering. Come explore the difference between the mind and the brain and the mind as the creator of our experience. Learn methods to […]