2 Tuesdays 4/10 and 4/17 6:30pm-8:30pm Meditation: Creating a Peaceful Mind with Elaine Jackson Mind, or consciousness, is at the heart of Buddhist theory and practice, and for the last two-and-a-half thousand years meditators have been investigating and using it as a means of transcending unsatisfactory existence and achieving perfect peace. It is said that […]
True listening is the capacity of our hearts to receive and hold another's truth, even when it doesn't agree with our own values and beliefs. Generously offering our attention and presence to another human being is a radical act in a world where many are talking and few are really listening. At times, we need […]
8 Fridays February 2-April 20 6:30pm-8:30pm (no class February 16, March 9, or March 16) Pre-registration required! As people who are white-identified, we can feel powerless when seeing the suffering caused by white privilege. Oppression against people of color has been happening for centuries, and while we may not consider ourselves racists, we still benefit […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Mind & Its Potential with Emily Hsu 4 Tuesdays 4/24-5/15 6:30pm-8:30pm Join Emily Hsu to examine what the ‘mind’ is according to Buddhism and how it affects our experience of […]
The Buddhist texts have in depth descriptions about death, rebirth and different realms of existence. Join Heather as she explores what these texts say, and how this applies to our […]
Want to help people in the world, but don't know where to start? Feeling overwhelmed with the amount of suffering and having some fears about getting involved? Join Reverend Brian […]
Sunday morning “Sharing the Dharma” is an opportunity for newcomers and old friends to explore the Buddha’s teachings as they are applied in our daily lives. Topics combine ideas from […]
Mondays 5/7, 5/14 and 5/21, 6/4, 6/11, 6/18 and 6/25 6:30-8:00pm closed Monday 5/28 for Memorial Day Evidence shows that even 5 minutes of meditation a day can go a […]