Join Anand as he leads us through gentle movement and meditation to deepen our grounding, balance and connection to our "life energy" or Qi. No background required – just come […]
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our […]
Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with […]
Feeling overwhelmed with helping others? Are you a stressed out parent who has to do it all? Do you work in a “helping profession” and are feeling burned out? How […]
Refining our Vitality: The Tao, The Buddha, and Emotional Balance Lasting and meaningful wellbeing is a common goal uniting the traditions of the Buddha and the Tao. While ultimately having different paths in achieving this goal, both traditions emphasize the cultivation of wholesome states and the development of insight through meditation. Taoist meditaiton in particular […]
Female Goddess Yoga Go Deep & Get Happy Discover the first and best yoga series that was created by an Indian woman! Lady Niguma, from India lived 1000 years ago. […]
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The Three Turnings of the Wheel of Dharma - Why They Are Each Essential to All of Us Buddhist often refer to the Three Turnings of the Wheel when discussing […]
This Course is the second in a three part series based upon A Guide to the Bodhisattva's Way of Life by Master Shantideva, and the commentary Entry Point for Children […]
The Thirty-Seven Practices of a Bodhisattva is an important Lojong text containing thirty-seven verses with instructions on following the Bodhisattva path. A Bodhisattva is a person who has cultivated bodhicitta, […]