Events

Qigong and Meditation with Anand Parikshak

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Join Anand as he leads us through gentle movement and meditation to deepen our grounding, balance and connection to our "life energy" or Qi. No background required – just come with an open mind. All are welcome! Thursdays March 7-March 28, 6:30pm-8:30pm at Diamond Light Meditation Center 2791 24th Street, Room 14 Sacramento CA 95818 […]

Refining our Vitality: Tao, Buddha, and Emotional Balance

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Refining our Vitality: The Tao, The Buddha, and Emotional Balance Lasting and meaningful wellbeing is a common goal uniting the traditions of the Buddha and the Tao. While ultimately having different paths in achieving this goal, both traditions emphasize the cultivation of wholesome states and the development of insight through meditation. Taoist meditaiton in particular […]

Lady Niguma Yoga with Helen Breault

Female Goddess Yoga Go Deep & Get Happy Discover the first and best yoga series that was created by an Indian woman! Lady Niguma, from India lived 1000 years ago. […]