Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
Are you feeling overwhelmed by the climate crisis? Are you finding it challenging to stay engaged creating change? Join Amie Diller as we explore how a Tibetan Buddhist practice can help us live with and respond to all the challenges and emotions of “ecocide”. Together we examine how this crisis relates to our practice and […]
March 11-March 25 6:30pm-8:30pm Boost your immune system, calm your mind, & expand your heart! All are welcome to this special Wednesday night 1-hour meditation series. Based on Shantideva's text, "Guide to a Bodhisttva's Way of Life", the series led by Ryan Caputi begins tomorrow night, March 11th. Join us online: https://us04web.zoom.us/j/2247358115 cost: suggested donation […]
Join Sunil for offering a 20 - 25 minute guided, online meditation for relaxation and grounding this Saturday. I am in a meditation teacher training program and would like to share what I love about this practice with others. Clink the link to join the group: https://us04web.zoom.us/j/2247358115 After the meditation, I am going to offer […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Are you feeling overwhelmed by the climate crisis? Are you finding it challenging to stay engaged creating change? Join Amie Diller as we explore how a Tibetan Buddhist practice can […]
March 11-March 25 6:30pm-8:30pm Boost your immune system, calm your mind, & expand your heart! All are welcome to this special Wednesday night 1-hour meditation series. Based on Shantideva's text, […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Tuesdays March 31-April 14th 6:30-8:30pm Join us online: https://us04web.zoom.us/j/2247358115 There are many different kinds of meditation available. Some of the most potent forms have the capability to deeply transform and […]