Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
Wanting a spiritual practice and don’t know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment, starting with the basics. Join Jay Nair as he continues the Dharma Essentials course – a beginners look at wisdom and compassion […]
Starting June 5, Monday Meditation is back in person! Join a community of meditators to learn meditation techniques and practices. Led. by long time meditator and Buddhist practitioner David Drabble, […]
Tuesdays 6:30 pm- 8:30 pm December 6, December 13, December 20, December 27 Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 The beginning of winter can be challenging with the […]
Join Anand for an evening class on the Inner Alchemy of Tai Chi Chuan. During the class, we will meditate, practice qigong, and explore the first movements of the Cinnabar […]
The Light within the Dark: Turning towards Wholeness New Years Retreat with Lama Amie Diller Friday 12/30/2022 - Sunday 1/1/2023 Pre-registration Required In Tibetan Buddhism there is a deep appreciation […]
Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Dates: 4 Tuesdays in January 2023 6:30pm-8:30pm Class 1 - Jan 3 Class 2 - Jan 10 Class 3 - Jan 17 […]
Get an introduction to Tibetan Buddhist rituals and sadhanas, which are the building blocks of a solid meditation practice. Learn how to set up an altar, the structure of a […]
Embodying Compassionate Presence – A Chenrezig Retreat 4-Day Online Retreat Friday April 14, 2023-Monday April 17, 2023 7am-5pm PDT Please plan to attend all days, no partial retreat available Sliding […]
The Healing Power of Resonance Sunil Joseph and Tenzin Chogkyi Apr 28, 2023 6:30 to 8:00 pm A Hybrid Event! Zoom Will Be Available. At Diamond Light Meditation Center 2791 […]
