Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings (equanamity) we cultivate a mind filled with happiness, connectedness, self love and love for others. Each class will include lecture and meditations. Tuesdays January 14 […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, space is limited, register now: https://bookwhen.com/diamondlightsac/e/ev-szgx-20200109183000 All of us have a natural capacity for compassion. However, everyday stress, social pressures, and strong emotions can make […]
Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings (equanamity) we cultivate a mind filled with happiness, connectedness, self love and love for others. Each class will include lecture and meditations. Tuesdays January 14 […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, space is limited, register now: https://bookwhen.com/diamondlightsac/e/ev-szgx-20200109183000 All of us have a natural capacity for compassion. However, everyday stress, social pressures, and strong emotions can make […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, space is limited, register now: https://bookwhen.com/diamondlightsac/e/ev-szgx-20200109183000 All of us have a natural capacity for compassion. However, everyday stress, social pressures, and strong emotions can make […]