Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
We are delighted to host the author of the book "The Misleading Mind", Karuna Cayton, for an interactive class April 28-May 19. We will delve into modern day psychological questions that have arisen as a result of the Coronavirus but still affect us throughout our life. We will look at how emotional and psychological problems […]
Death is an inevitable part of our lives. Saying goodbye to loved ones, in addition to facing our own deaths is something all of us must face. Join us for […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily […]