Cancelled Learn Tibetan Buddhist Meditation
Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CAEvidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]