Emotional Tech

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Emotional Tech: An introduction to Cultivating Emotional Balance. Feeling sometimes swept away by emotions? Explore how recognizing emotions and embodied states of emotion can facilitate genuine happiness for ourselves and those around us. In this brief introduction, over three Thursday evenings, we’ll discuss a Western scientific understanding of emotions, familiarize ourselves with the emotional episode […]

How Things Exist: The Wisdom of Emptiness with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

How Things Exist: The Wisdom of Emptiness with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

Yoga Practice – Teacher Training Orientation – Meet and Greet

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Trinity of Yoga and Diamond Light Tibetan Buddhist Group is delighted to offer this two hour yoga class to expand your yoga practice. Whether you are looking for asana to relax the fatigued body or dharma combination, there is yoga for you. Format: The first hour will be asana in the classical Hatha tradition. Then […]

Volunteer Opportunity – Tidying up the Center!

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Diamond Light Meditation Center hosts weekly yoga and meditation classes! The past three years has seen growth and vibrant use of the the space. Over time, things have been moved out of place and left behind creating a cluttered and crowded feel. We need your help to tidy up the Center and create a great […]

How Things Exist: The Wisdom of Emptiness with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

Yoga Practice – Teacher Training Orientation – Meet and Greet

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Whether you are considering to get certified as a Yoga Teacher, or simply want to deepen your understanding of yoga, this YTTC is for you; to gain comprehensive knowledge, skills and tools; to teach and live a yogic and holistic lifestyle. Master Trainer: Adelfa Marie Samson, ERYT500, YACEP®, Author. Bio: Adelfa has been a yoga […]

How Things Exist: The Wisdom of Emptiness with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

According to Buddhism, we experience unnecessary pain and problems due to misunderstanding how things exist. We believe that things exist in a more substantial way than they actually do, and this is the root of all our troubles, difficult emotions, and painful circumstances. But by realizing the nature of reality – emptiness – we will […]

Yoga Practice – Teacher Training Orientation – Meet and Greet

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Whether you are considering to get certified as a Yoga Teacher, or simply want to deepen your understanding of yoga, this YTTC is for you; to gain comprehensive knowledge, skills and tools; to teach and live a yogic and holistic lifestyle. Master Trainer: Adelfa Marie Samson, ERYT500, YACEP®, Author. Bio: Adelfa has been a yoga […]

Meditation, Jung, and the Hero’s Journey with Amie Diller

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Steps on the Path to Buddhahood: Meditation, Jung, & the Hero’s Journey with Amie Diller November 5th-December 17th, Tuesdays 6:30-8:30 pm at Diamond Light Buddhist Center Have you been curious about Buddhist practice, but don’t know where to begin? Have you attended Buddhist teachings, but don’t know how to meditate on the subjects you’ve studied? […]