The Heart Sutra with Geshe Lobsang Tsultrim

Sierra 2 Center, Room 14 2791 24th Street, Sacramento, CA, United States

Discover the wisdom of emptiness! Geshe Lobsang Tsultrim will use the Heart Sutra to explore emptiness and how it can transform our world. Beginners welcome! 8 Tuesdays June 7-July 26, 6:30pm-8:00pm Hybrid options for attending: You can attend in person: 2791 24th Street, Room 14 Sacramento CA 95818 (parking lot off 4th Ave, the room […]

Dharma Essentials with Jay Nair and Amie Diller

Sierra 2 Center, Room 14 2791 24th Street, Sacramento, CA, United States

Wanting a spiritual practice and don't know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment, starting with the basics. Join Jay Nair and Amie Diller as they begin the Dharma Essentials course - which is an overview […]

Closed for the Holiday!

Online event

Closed for the Holiday! Meditation will resume next week!

Inner Heart: The Sweet and Swift Path with Cindy Lee

Sierra 2 Center, Room 14 2791 24th Street, Sacramento, CA, United States

INNER HEART TUESDAYS: The Sweet & Swift Path Study and practice Lobsang Chukyi Gyeltsen's Steps on the Path using his insightful instructions and devotional meditations. Tuesday nights in September 9/6-9/27 6:30pm-8:30pm PDT (Wednesday late morning Asia-Pac) To receive the recordings, register Here for Inner Heart Tuesdays: https://www.cindylee.org/events/inner-heart-tuesday-evenings-usa Hybrid options for attending (Cindy will be teaching […]

Inner Heart Weekend Retreat: The Sweet and Swift Path with Cindy Lee

Onlie via Zoom 2791 24th Street, Sacramento, CA, United States

Inner Heart: The Sweet and Swift Path with Cindy Lee 3-Day Online Only Retreat Friday Sept 30, 2022-Sunday Oct 2, 2022 Schedule: Friday: 6:30pm-8:30pm PDT (Intro and Welcome) Saturday: 2:00pm-8:30pm PDT (Meditation, Dharma Talk and Kirtan) Sunday: 2:00pm-5:30pm (Mediation and Dharma Talk) Please plan to attend all days, no partial retreat available Sliding scale: $80-$150 […]

Dharma Essentials: Wisdom and Compassion with Jay Nair

Sierra 2 Center, Room 14 2791 24th Street, Sacramento, CA, United States

Wanting a spiritual practice and don’t know where to start? Have you been studying Buddhism for awhile and wanting to discover where to go next? Tibetan Buddhism offers a complete path to enlightenment, starting with the basics. Join Jay Nair as he continues the Dharma Essentials course – a beginners look at wisdom and compassion […]

Online: Meditation in the Tibetan Tradition

Online event

Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]

Mindfulness for Dark Times with Sunil Joseph

Onlie via Zoom 2791 24th Street, Sacramento, CA, United States

Tuesdays 6:30 pm- 8:30 pm December 6, December 13, December 20, December 27 Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 The beginning of winter can be challenging with the time change bringing darkness early in the evenings, the shortening of daylight hours, colder weather, and a shift in our rhythms as nature slows down […]

Tai Chi with Anand Parikshak

Sierra 2 Center, Room 14 2791 24th Street, Sacramento, CA, United States

Join Anand for an evening class on the Inner Alchemy of Tai Chi Chuan. During the class, we will meditate, practice qigong, and explore the first movements of the Cinnabar Style Tai Chi Form. This form is modified from the Yang Family form (108) as taught by the late Master Wang and is oriented to […]