Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
In this course, we will explore how to use mind training techniques to transform our problems into causes for happiness. According to Buddhism, it is primarily our minds that determine whether we will experience happiness or pain and difficulties, and problems are excellent opportunities to make spiritual progress. We will discover the source of our […]
Each month, through YOUR generosity we are able to offer a hot, hearty, nutritious breakfast to a portion of the population living among us that might otherwise go hungry. Our breakfast includes hot coffee and oatmeal with fixings, two hard-boiled eggs, and two or three pieces of fresh fruit. Each month we depend on YOU […]
New Year’s Retreat: Cultivating a Spacious Mind and a Good Heart with Emily Hsu New Year’s is a great time to heal from the past year, and set an intention […]
Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with […]
Please join us for our inaugural meeting of BUDDHISM AND THE ARTS Keith Emmons will present: FROM ZEN TO TANTRA Poetry of Spiritual Search Join us for an evening of […]
Jewel Heart Northern California and Diamond Light Tibetan Buddhist Group are excited to welcome Glenn Mullin to Sacramento! Reading from his books “The Fourteen Dalai Lamas: A Sacred Legacy of […]
Jewel Heart Northern California and Diamond Light Tibetan Buddhist Group are excited to welcome Glenn Mullin to Sacramento! Tibetan Buddhism is rich in lineages descending through great female masters, such as Niguma, Sukkhasiddhi, and Siddharani. This weekend workshop will explore some of the key themes of their teachings, and how these are relevant in modern […]