Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Managing Emotions Mindfully with Venerable Tenzin Chogkyi 6 Tuesdays 5/22-6/26 6:30pm-8:30pm Most of us struggle with disturbing emotions such as anger, attachment, jealousy, resentment, etc. Does Buddhism have any unique perspective to offer that can help us deal with our disturbing emotions? The Buddhist approach to working with disturbing emotions involves first becoming aware of […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Sharing the Dharma Sunday morning “Sharing the Dharma” at Diamond Light is an opportunity for newcomers and old friends to explore the Buddha’s teachings as they are applied in our daily lives, and share in community fellowship. “Sharing the Dharma” topics combine ideas from Buddhism with those from the fields of positive psychology, Western philosophy, […]
Sierra 2 Center, Room 14
2791 24th Street, Sacramento, CA, United States
The Way of Compassion with Geshe Lobsang Tsultrim 4 Wednesdays 7/18-8/8 6:30pm-8:30pm "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - His Holiness Dalai Lama XIV The Way of Compassion is the way of happiness. Research studies show that meditation strengthens brain connections and functioning that […]
Sierra 2 Center, Room 14
2791 24th Street, Sacramento, CA, United States
Seven Point Mind Training with Geshe Lobsang Tsultrim 5 Tuesdays 7/17-8/14 6:30pm-8:30pm Seven Point Mind Training or Lojong are teachings to transform the mind through the practice of bodhicitta (the compassionate wish to attain enlightenment for the benefit of all sentient beings). The practice involves refining and purifying one's motivations and attitudes. In this series […]
Sierra 2 Center, Room 14
2791 24th Street, Sacramento, CA, United States
Tibetan Art Symbols with Geshe Lobsang Tsultrim Tuesdays 8/21 6:30pm-8:30pm Join us as Geshe Tsultrim, a highly-skilled artist, leads us on an exploration of Tibetan Art Symbols. Tibetan Buddhist art is created using Buddhist symbolism to represent certain aspects of the dharma. Buddhist figures and sacred objects tend to be esoteric and symbolic in meaning. […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
The close observation of individual moments of experience combined with inquiry can reveal experiential insights about the nature of the self, the mind, and the world of phenomena that have greater transformational power than conceptual analysis alone. Join Doug Veenhof as we examine how these empirical insights are what actually cut through the subtlest obscurations […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
The close observation of individual moments of experience combined with inquiry can reveal experiential insights about the nature of the self, the mind, and the world of phenomena that have greater transformational power than conceptual analysis alone. Join Doug Veenhof as we examine how these empirical insights are what actually cut through the subtlest obscurations […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
In response to the busyness of our lives, we operate in doing-mode which is often disconnected from beingness. When our tasks are done, it can be difficult to let go of the doing, relax and drop back into being human again. Our humanity can feel uncomfortable, vulnerable, and unpleasant with all its complexity and messiness. […]
Sierra 2 Center, Room 14
2791 24th Street, Sacramento, CA, United States
Learn to be happier, healthier and more peaceful while living an engaged spiritual life. Discover how to make a real difference in the well-being of others. We will focus on cultivating and applying mindfulness, wisdom and compassion in our relationships with others, serving beneficial causes in the world, relating to our technology and how we […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]