Events

Healing into Wholeness – New Year’s Retreat with Amie Diller

This retreat is currently full, but we are accepting names on our waiting list! Please email DLRetreatCoordinator@gmail.com to get your name added to the list and we will contact you should a spot become available! Join Amie Diller for a silent 5 day retreat on mandalas, Tibetan Buddhism and Jung. The retreat will include guided […]

#metoo – Healing Sexual Violence

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Is #metoo more personal for you than a social media phenomenon? Is your heart longing for a safe, nonjudgmental space to release your experiences of #metoo? Are you looking for ways to support a dear one who identifies with #metoo? In this session, we will create a safe, nonjudgmental, respectful space for processing our collective […]

Creating a Bright Future – with Ryan Caputi

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

2 Tuesdays January 2 and 9, 6:30pm-8:30pm Create a strong intention and vision for your New Year. You will leave with a written statement, bullet points, or a paragraph, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used […]

Compassionate Communication – Foundations Class

Foundations of Compassionate Communication 8 weeks: Thursdays 11/30/2017-1/25/2018 When compassion, warmth and generosity are natural qualities of the heart, why do we see so much violence in our world? According to Marshall Rosenberg, the violence comes from how we are taught to think and communicate. Our language prioritizes labeling, thinking over feeling what is genuinely […]

Event Series Tibetan Buddhism 101

Tibetan Buddhism 101

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

3 Tuesdays January 16, January 23 and January 30 6:30pm-8:30pm Interested in Tibetan Buddhism and don’t know where to start? Confused about the “who’s who” and “what’s what” of Buddhist thought and practice? This one's for you! - Get a brief overview of Tibetan Buddhist thoughts and practices. - Learn the cause of suffering and […]

Event Series Actualizing Your Resolution To Meditate

Actualizing Your Resolution To Meditate

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

4 Mondays, January 8 - February 5 closed Monday 15 for the holiday Have you made a New Year's resolution to try meditation, or to meditate more? Would receiving instruction and sitting with others help you reach your meditation goals? Then join us at Diamond Light in learning meditation together, supporting each other, and exploring […]

Event Series Awakening the Heart of Compassion

Awakening the Heart of Compassion

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

3 Tuesdays ​February 6th, 13th, and 20th ​ 6:30pm-8:30pm "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." -- His Holiness the Dalai Lama There is solid, fascinating and ever-growing evidence based research showing that compassion & connectedness are good for us on many levels: psychologically, emotionally, […]