Events

Event Series Tibetan Buddhist Meditation

Tibetan Buddhist Meditation

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]

Event Series Listening as a Spiritual Practice

Listening as a Spiritual Practice

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

True listening is the capacity of our hearts to receive and hold another's truth, even when it doesn't agree with our own values and beliefs. Generously offering our attention and presence to another human being is a radical act in a world where many are talking and few are really listening. At times, we need […]

Event Series Sharing the Dharma with Emily Hsu

Sharing the Dharma with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Sunday morning “Sharing the Dharma” is an opportunity for newcomers and old friends to explore the Buddha’s teachings as they are applied in our daily lives. Topics combine ideas from Buddhism with those from the fields of positive psychology, Western philosophy, and current events. People from all faiths and backgrounds can apply the principles explored […]

Exploring the Nature of Mind with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Exploring the Nature of Mind with Emily Hsu Saturday 5/12 10:00am-1:00pm Join Emily Hsu for this half-day retreat when we will explore the natural space-like quality of the mind as well as the stressful thoughts and emotions that inhibit our experiencing it. Learn how to access this spacious nature more and more and lessen the […]

Mind & Its Potential with Emily Hsu

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Mind & Its Potential with Emily Hsu 4 Tuesdays 4/24-5/15 6:30pm-8:30pm Join Emily Hsu to examine what the ‘mind’ is according to Buddhism and how it affects our experience of happiness and suffering. Come explore the difference between the mind and the brain and the mind as the creator of our experience. Learn methods to […]

Sharing the Dharma with Venerable Tenzin Chogkyi

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Sharing the Dharma with Venerable Tenzin Chogkyi Sundays May 27th-June 24th 10:00am-11:30am Sunday morning “Sharing the Dharma” at Diamond Light is an opportunity for newcomers and old friends to explore the Buddha’s teachings as they are applied in our daily lives, and share in community fellowship. “Sharing the Dharma” topics combine ideas from Buddhism with […]

CANCELLED — Sharing the Dharma

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

This class has been cancelled, but will resume next week!

Event Series Learn Tibetan Buddhist Meditation!

Learn Tibetan Buddhist Meditation!

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Mondays 5/7, 5/14 and 5/21, 6/4, 6/11, 6/18 and 6/25 6:30-8:00pm closed Monday 5/28 for Memorial Day Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time […]

What’s Next? A Deep Dive into Death and Rebirth

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

The Buddhist texts have in depth descriptions about death, rebirth and different realms of existence. Join Heather as she explores what these texts say, and how this applies to our own liberation! 10 Wednesdays 4/25-6/27 6:30pm-8:30pm at Diamond Light Meditation Center 2791 24th Street Room 14 Sacramento, CA 95818 parking lot in back, ADA accessible […]