Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, […]
Want to learn more about Tibetan Buddhist practices and prayers? Wondering what "practice" really means? In this half day workshop, you will learn practies that support your meditaiton nd study: […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Join Marc and Heather for a five-week class on the ancient Buddhist practice of The Four Immeasurables. By meditating on loving kindness, compassion, joy and the love for all beings […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, […]
Are you feeling overwhelmed by the climate crisis? Are you finding it challenging to stay engaged creating change? Join Amie Diller as we explore how a Tibetan Buddhist practice can […]
Cultivating Compassion Training developed by Stanford University Discover Your Fearless Heart: Explore the power of compassion! With Seona Gwon Preregistration required for the 8-week course, not a drop in course, […]