Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Are you feeling overwhelmed by the climate crisis? Are you finding it challenging to stay engaged creating change? Join Amie Diller as we explore how a Tibetan Buddhist practice can […]
March 11-March 25 6:30pm-8:30pm Boost your immune system, calm your mind, & expand your heart! All are welcome to this special Wednesday night 1-hour meditation series. Based on Shantideva's text, […]
Join Sunil for offering a 20 - 25 minute guided, online meditation for relaxation and grounding this Saturday. I am in a meditation teacher training program and would like to […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Are you feeling overwhelmed by the climate crisis? Are you finding it challenging to stay engaged creating change? Join Amie Diller as we explore how a Tibetan Buddhist practice can […]
March 11-March 25 6:30pm-8:30pm Boost your immune system, calm your mind, & expand your heart! All are welcome to this special Wednesday night 1-hour meditation series. Based on Shantideva's text, […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Tuesdays March 31-April 14th 6:30-8:30pm Join us online: https://us04web.zoom.us/j/2247358115 There are many different kinds of meditation available. Some of the most potent forms have the capability to deeply transform and […]