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A Language of Compassion

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

The psychologist, Marshall Rosenberg, identified specific forms of language and communication that he believed contributed to our behaving violently toward each other and ourselves. Marshall proposed that these forms of communication cut us off from our natural state of compassion. Marshall created an alternate form of communication, called Nonviolent Communication (NVC), that helps us stay […]

Event Series Meditation and Music with Jay Nair

Meditation and Music with Jay Nair

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Join Jay Nair as he leads us in an evening of meditation and music. There will be three sessions of ten minutes of music and 20 minutes of meditation with breaks in between. Learn more about Jay at https://www.nairjay.com at Diamond Light Meditation Center 2791 24th Street, Room 14 Sacramento, CA 95818 cost: suggested donation […]

Event Series Living a Compassionate Life with Geshe Tsultrim

Living a Compassionate Life with Geshe Tsultrim

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

The Thirty-Seven Practices of a Bodhisattva is an important Lojong text containing thirty-seven verses with instructions on following the Bodhisattva path. A Bodhisattva is a person who has cultivated bodhicitta, the compassionate wish to attain enlightenment for the benefit of all beings. Join us as Geshe Tsultrim instructs us on developing the qualities of a […]

Event Series Go Deep and Get Happy: Patience, Joy and Meditation with Heather Breault

Go Deep and Get Happy: Patience, Joy and Meditation with Heather Breault

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

This Course is the second in a three part series based upon A Guide to the Bodhisattva's Way of Life by Master Shantideva, and the commentary Entry Point for Children of the Victorious Buddhas by Gyaltsab Je. Suffering is all around us, and it can be overwhelming to know what to do or how to […]

Emptiness: A Practical Course for Meditators with Ryan Caputi

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

4 Wednesdays January 10, 17, 24, 31 6:30pm-8:30pm Based on the Wisdom Academy Course, Emptiness: A Practice Course for Meditators explores teachings on emptiness that point to a series of understandings and practices leading to deep insight and a radical experience of liberation. What You'll Learn: Why the Buddha considered the belief in self to […]

Emptiness: A Practical Course for Meditators with Ryan Caputi

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

4 Wednesdays January 10, 17, 24, 31 6:30pm-8:30pm Based on the Wisdom Academy Course, Emptiness: A Practice Course for Meditators explores teachings on emptiness that point to a series of understandings and practices leading to deep insight and a radical experience of liberation. What You'll Learn: Why the Buddha considered the belief in self to […]

Dharma Movie Matinee: Travellers and Magicians

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Join us as we beat the heat on a Sunday afternoon and bring our dharma practice to the movies! Diamond Light will be showing Travellers and Magicians, written and directed by Khyentse Norbu. Light snacks provided, bring a snack to share if you are able! More about the movie: Travellers & Magicians (Dzongkha: ཆང་ཧུབ་ཐེངས་གཅིག་གི་འཁྲུལ་སྣང) is […]

Yoga: Mastering Sun Salutations

Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs), Sacramento, CA

Mastering Sun Salutations as the First Step to Create a Successful Daily Practice In order to be good at something, practice is the key, a consistent practice. Together, let’s explore the “how to” create a successful daily practice, follow through and avoid a burn out. What makes a successful daily practice? First, define your goal, […]