Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Have you been meditating, attending classes or reading books on Buddhism? Are you interested in the philosophy presented by the Buddha? Buddhist philosophy can help many people in their daily […]
Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can […]
