Since PD (Physical Distancing), I find it nourishing to pause, ground and connect with others online. The sense of dropping in with ourselves, others and feeling our shared humanity can […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of […]
Whether or not you are attending the Tuesday night dharma classes, this review group provides a space to connect with others and discuss the teachings. This is an opportunity to […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal […]
