Have you been seeking a way to contribute to your community? Do you see the people in need yet feel helpless to truly make a difference? If you are like many of us, you want to help yet wonder how the small amount of time and money you have to give could make a difference […]
2 Tuesdays January 2 and 9, 6:30pm-8:30pm Create a strong intention and vision for your New Year. You will leave with a written statement, bullet points, or a paragraph, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used […]
Foundations of Compassionate Communication 8 weeks: Thursdays 11/30/2017-1/25/2018 When compassion, warmth and generosity are natural qualities of the heart, why do we see so much violence in our world? According to Marshall Rosenberg, the violence comes from how we are taught to think and communicate. Our language prioritizes labeling, thinking over feeling what is genuinely […]
Is #metoo more personal for you than a social media phenomenon? Is your heart longing for a safe, nonjudgmental space to release your experiences of #metoo? Are you looking for ways to support a dear one who identifies with #metoo? In this session, we will create a safe, nonjudgmental, respectful space for processing our collective […]