Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
The Myths We Live By with Karuna Cayton 6 Tuesdays April 6 – May 11, 6:30pm-8:00pm Drop ins and beginners welcomed! Online via Zoom Zoom Meeting ID: 224-735-8115 https://us04web.zoom.us/j/2247358115 Most of us as humans are constantly looking for ways to fix our internal problems and our external world. Join Karuna Cayton as we explore the […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
The Myths We Live By with Karuna Cayton 6 Tuesdays April 6 – May 11, 6:30pm-8:00pm Drop ins and beginners welcomed! Online via Zoom Zoom Meeting ID: 224-735-8115 https://us04web.zoom.us/j/2247358115 Most of us as humans are constantly looking for ways to fix our internal problems and our external world. Join Karuna Cayton as we explore the […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
The Myths We Live By with Karuna Cayton 6 Tuesdays April 6 – May 11, 6:30pm-8:00pm Drop ins and beginners welcomed! Online via Zoom Zoom Meeting ID: 224-735-8115 https://us04web.zoom.us/j/2247358115 Most of us as humans are constantly looking for ways to fix our internal problems and our external world. Join Karuna Cayton as we explore the […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
6 Tuesdays May 18 - June 22, 6:30pm-8:00pm Discover the power of purification through the Vajrasattva Deity. Join Geshe Tsultrim as he teaches the aspects of Vajrasattva and the purification practice. This class is open to practitioners of all levels, no initiations or empowerments required. Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 Cost: Suggested […]