Create a strong intention and vision for your New Year. You will leave with a written statement, bullet points, or a paragraph, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used to reset your intentions and aspirations throughout […]
Accepting that all beings have past and future lives is a foundational practice of Buddhism. It is the basis for understanding that our actions in the past caused our present, […]