Create a strong intention and vision for your New Year. You will leave with a written statement, bullet points, or a paragraph, of your personal vision and intention for the New Year. You will learn how to incorporate this vision into a meditation practice that can be used to reset your intentions and aspirations throughout […]
Accepting that all beings have past and future lives is a foundational practice of Buddhism. It is the basis for understanding that our actions in the past caused our present, and our current actions create our future. During this 10 week course, join Heather while we dive into the logic behind the Buddhist concept of […]