New Group. Meets Mondays. Ongoing. Starting day is Jan 30. Intention: Personal Connection, Community Building & Direct Action Over the past months, I have often felt helpless, alone and afraid. […]
Cultivating Meaning, Empathy and Emotional Awareness 5 Tuesdays Feb 7 - March 7 6:30-8:30pm We wouldn’t want a life without the pull of our emotions—whether we are experiencing love and joy or grief and sadness, our emotions help us navigate our lives, discern what we need, and relate to others. Yet, overwhelming emotions can leave us […]
Accepting that all beings have past and future lives is a foundational practice of Buddhism. It is the basis for understanding that our actions in the past caused our present, and our current actions create our future. During this 10 week course, join Heather while we dive into the logic behind the Buddhist concept of […]
Have you been seeking a way to contribute to your community? Do you see the people in need yet feel helpless to truly make a difference? If you are like […]