Cutting Through to Pristine Awareness: Foundations in Dzogchen Meditation with Doug Veenhof Two weekends: 9/9-9/10 and 9/16 and 9/17 from 12:30-5:30pm each day. The weekends will build on each other, but feel free to come as you are able. Meditation is the tool we use to look at our minds, cutting through the fog of […]
2nd and 4th Mondays 6:30pm-8:30pm (ongoing) Communicating with others can be extremely rewarding, or extremely frustrating. A family member upsets us and we become angry and say things we regret. We see our friend sad from a loss and don’t know what to say. Learning the techniques of compassionate communication can create a better connection […]
With author Doug Veenhof Tuesday 9/12, 6:30–8:30pm at Diamond Light Meditation Center 2791 24th Street, Room 14 (upstairs) Sacramento, CA 95818 parking lot in back, ADA accessible Suggested donation: $10-$20, no one turned away for lack of funds Join us for a captivating evening as Doug takes us on a photographic journey through time to […]
10 Wednesdays August 30-November 1, 6:30pm-8:30pm We perceive the world as "out there", with people and events happening to us with out our control. Perhaps things don't exist the way we think they do, and understanding that the world isn't "out there" separate from us, but actually "empty" and ready for our minds to project […]
Thursdays 9/7-9/21 6:30pm-8:00pm Meditation helps us to calm the mind, develop concentration, and reduce stress. Many people struggle meditating because they try to sit and "think about nothing". Luckily, there are many teachings and techniques for having successful meditations. Join long time meditator and Tibetan Buddhist practitioner David Drabble as he guides us through the […]
Have you been seeking a way to contribute to your community? Do you see the people in need yet feel helpless to truly make a difference? If you are like many of us, you want to help yet wonder how the small amount of time and money you have to give could make a difference […]
Cutting Through to Pristine Awareness: Foundations in Dzogchen Meditation with Doug Veenhof Two weekends: 9/9-9/10 and 9/16 and 9/17 from 12:30-5:30pm each day. The weekends will build on each other, but feel free to come as you are able. Meditation is the tool we use to look at our minds, cutting through the fog of […]