Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
2 Tuesdays 4/10 and 4/17 6:30pm-8:30pm Meditation: Creating a Peaceful Mind with Elaine Jackson Mind, or consciousness, is at the heart of Buddhist theory and practice, and for the last […]
True listening is the capacity of our hearts to receive and hold another's truth, even when it doesn't agree with our own values and beliefs. Generously offering our attention and […]
8 Fridays February 2-April 20 6:30pm-8:30pm (no class February 16, March 9, or March 16) Pre-registration required! As people who are white-identified, we can feel powerless when seeing the suffering caused by white privilege. Oppression against people of color has been happening for centuries, and while we may not consider ourselves racists, we still benefit […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]