Learn to be happier, healthier and more peaceful while living an engaged spiritual life. Discover how to make a real difference in the well-being of others. We will focus on cultivating and applying mindfulness, wisdom and compassion in our relationships with others, serving beneficial causes in the world, relating to our technology and how we […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
Thirty-Seven Practices of a Bodhisattva with Geshe Lobsang Tsultrim 4 Tuesdays 8/28-9/18 6:30pm-8:30pm The Thirty-Seven Practices of a Bodhisattva is an important Lojong text containing thirty-seven verses with instructions on following the Bodhisattva path. A Bodhisattva is a person who has cultivated bodhicitta, the compassionate wish to attain enlightenment for the benefit of all beings. […]
The Buddha taught that to reduce suffering and live a happy life, you must watch your actions and live a life of virtue. Luckily, he laid out a code of […]