Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Join long time meditator and Tibetan Buddhist practitioner David Drabble as he shows us what it takes to set up […]
Are you feeling overwhelmed by the climate crisis? Are you finding it challenging to stay engaged creating change? Join Amie Diller as we explore how a Tibetan Buddhist practice can help us live with and respond to all the challenges and emotions of “ecocide”. Together we examine how this crisis relates to our practice and […]
March 11-March 25 6:30pm-8:30pm Boost your immune system, calm your mind, & expand your heart! All are welcome to this special Wednesday night 1-hour meditation series. Based on Shantideva's text, "Guide to a Bodhisttva's Way of Life", the series led by Ryan Caputi begins tomorrow night, March 11th. at Diamond Light Meditation Center 2791 24th […]