The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of […]
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
We are delighted to host the author of the book "The Misleading Mind", Karuna Cayton, for an interactive class April 28-May 19. We will delve into modern day psychological questions […]