Week of Events
Cancelled this week – Sunday Study Group
Cancelled this week – Sunday Study Group
Cancelled this week! Will resume next Sunday Listen, contemplate, meditate Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is contemplation, where the student reflects on what they have learned, examines the felt meaning, and how it relates to one’s own life. The […]
Online: Meditation in the Tibetan Tradition
Online: Meditation in the Tibetan Tradition
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
Meditation’s Journey: Step-by-Step with Elaine Jackson
Meditation’s Journey: Step-by-Step with Elaine Jackson
5 Tuesdays March 2 – March 30, 6:30pm-8:30pm Online via Zoom Zoom Meeting ID: 224-735-8115 https://us04web.zoom.us/j/2247358115 All Yogis/Yoginis of the past agree. Mind is the seed of everything we experience. By sincerely investigating the nature of our own mind, we can escape a vicious cycle of being perpetually confused while powerlessly losing control when overtaken […]