Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the […]
The Bodhisattva’s Way of Life with Jay Nair 3 Tuesdays November 2nd, 9th, and 16th, 6:30pm-8:00pm This class will be in-person and online (Jay will be teaching online from home). […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]