Loading view.
Week of Events
-
Online: Meditation in the Tibetan Tradition
Online: Meditation in the Tibetan Tradition
Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
-
Gratitude Celebration with Amie Diller and Jay Nair
Gratitude Celebration with Amie Diller and Jay Nair
Join Lama Amie Diller and Jay Nair for a night of music, stories and meditation that inspire graditude. Tuesday November 23, 6:30pm-8:00pm This class will be in-person and online How to attend: In person: 2791 24th Street Room 14, Sacramento CA 95814 (upstairs, parking lot in back) Be sure to follow the Diamond Light COVID-Protocols. […]